Is knee pain slowing you down? Whether you’re walking through downtown Rutherford, playing with your kids at Memorial Park, or just trying to get through a normal workday — persistent knee pain can make life frustrating and uncomfortable.
At Prime Relief & Wellness, we help patients in Rutherford and surrounding areas find long-lasting, non-surgical relief from knee pain using a combination of chiropractic care, extremity adjustments, and soft tissue recovery techniques.
🛑 Common Causes of Knee Pain
Knee pain can result from many different issues. Some of the most frequent conditions we treat include:
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Osteoarthritis – Age-related wear and tear
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Tendonitis – Inflammation of the tendons around the knee
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Runner’s Knee (Patellofemoral Pain Syndrome) – Pain in the front of the knee from poor tracking of the kneecap
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Meniscus Injuries – Often due to twisting or degeneration
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Muscle Imbalances – Weak hips, tight calves, or improper mechanics can put added stress on the knee
No matter the cause, the sooner you seek treatment, the better your outcome.
âś… How We Treat Knee Pain at Prime Relief & Wellness
We don’t just treat your symptoms—we target the root cause of your pain. Here’s how:
🦵 Extremity Adjustments
Our chiropractic approach includes specialized adjustments to the knee joint, hip, and ankle to restore proper alignment and relieve pressure. When your joints are in proper motion, your body can function and heal more efficiently.
đź’Ş Soft Tissue & Muscle Modalities
Tight, inflamed, or overworked muscles around the knee often contribute to pain. We use techniques like manual therapy, trigger point release, and instrument-assisted modalities to break up adhesions, improve blood flow, and restore healthy movement.
These treatments:
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Improve flexibility
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Reduce inflammation
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Speed up recovery
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Improve long-term joint function
đź“Ť Local & Personalized Care You Can Trust
Located right in Rutherford, NJ, our clinic serves patients from:
Lyndhurst, East Rutherford, Carlstadt, Nutley, North Arlington, Passaic, and Secaucus.
Our goal is simple: Get you back to doing what you love—without pain or surgery.
🚩 Signs It’s Time to Get Help
If you’re experiencing any of the following, it’s time to schedule a consultation:
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Pain during walking, bending, or climbing stairs
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Swelling or stiffness around the knee joint
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Popping, clicking, or instability
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Pain that comes and goes but keeps returning
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Discomfort that hasn’t improved with home remedies
